You can still have that tasty pizza, just make it the healthy WAY! Enjoy!
1 8 inch sprouted whole wheat tortilla
1/4 Cup tomato sauce
1 clove garlic, finely chopped
1/4 cup chopped broccoli
1/4 cup sliced mushrooms
2 Tbsp. shredded Mozzarella cheese
2 Tbsp. Parmesan cheese
Preheat oven to 425 degrees, Place Tortilla on baking sheet and spread with tomato sauce, top with garlic, butter, mushrooms and cheese. Bake for 8 to 10 minutes or until cheese is bubbly!
Bread: Sub for tortilla – 1 English muffin, 1 61/2 inch whole wheat pita or store bought whole wheat pizza dough (use 1/8 and follow package directions)
Vegetables: Sub – any 1/2 cup combination of sliced red bell peppers, baby spinach, sliced zucchini, asparagus, chopped red onions, grilled eggplant
Cheese: Sub any 1/4 cup combination of any of the following – feta, goat, blue, provolone, cheddar or jack cheese
Protein: add 3/4 cup of protein, cup chopped cooked chicken breast, cup cooked 93% lean ground chicken or turkey, shrimp, or 6 slices of cooked chopped ham or turkey