Its time for a new program and a NEW YOU!
Jessica and Hilary will be guiding you along a 60 day challenge group. We will provide you with motivation and accountability! Read below for more information on the program!
What is The Master’s Hammer and Chisel?
An innovative resistance-training system that includes all three phases of muscle sculpting—known as SSP Training— to rapidly build, chisel, and refine a masterpiece physique in just 60 days.
• Sculpt your ultimate physique with 12 brand-new workouts that incorporate the three phases of SSP Training— Stabilization, Strength, and Power—that are essential to building a powerful, perfectly defined body.
• A comprehensive program from seasoned trainers and award-winning fitness competitors, Sagi Kalev and Autumn Calabrese.
• Includes options to adapt certain exercises if you have limited access to equipment. • Includes a modifier who demonstrates some moves at a lower intensity.
• Fuel your body for demanding workouts and achieve your best results with a straightforward portion-control nutrition plan that you can customize to meet your goals—whether you want to lean out, sculpt and maintain what you’ve got, or build muscle.
What do you get with the program?
- Jessica and Hilary as your personal coaches!
- 12 workouts on 6 DVDs that rapidly build, chisel, and refine your body using SSP Training.
- A set of 7 portion-control containers and a Shakeology® shaker cup to help you master the art of nutrition— and sculpt your ultimate physique.
- The Master’s Hammer and Chisel Program and Nutrition Guide, with your straightforward eating plan, easy-to make recipes, and Sagi and Autumn’s expert tips for getting the most out of your workouts.
- Quick-Start Guide lays out your 3-step blueprint for building the body you’ve always wanted.
- 60-Day Calendar that shows you which workout to do each day for efficient and effective training.
- PLUS 2 FREE BONUS WORKOUTS
- 10 Min Ab Hammer: Carve definition into your core while strengthening your entire ab complex.
- 10 Min Ab Chisel: This core-crusher will transform your midsection, without ever getting on the floor.