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September 1, 2015October 26, 2015

How to set monthly goals…

It’s September and the year is almost over. Do you set monthly goals? If not you should! They can be… Read More

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August 30, 2015September 4, 2015

Something You Should Add To Your Daily Routine – Benefits of Apple Cider Vinegar

Here are Balanced Method Fitness we are digging a magical liquid you should add to you daily routines. We think it… Read More

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August 28, 2015

Detox – 3 Day Refresh

3 Day Refresh!               What is the 3-Day Refresh The 3-Day Refresh is 3-day… Read More

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August 27, 2015October 26, 2015

Comfort Food Healthy Style – Chicken Pranzo

This dish is a favorite for us and it is easy and comforting. We call it Chicken Pranzo! 1 Box… Read More

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August 25, 2015October 26, 2015

Transformation Tuesday – 8/25/2015

Check out these transformation pictures.   These were taken after their first 21 day Challenge. They all did the 21… Read More

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August 23, 2015August 23, 2015

DeLUSHious chicken AND Rainbow Carrots

BOURSIN & BACON STUFFED CHICKEN BREAST Recipe credit given to CHRISSY TEIGEN’S RECIPE  INGREDIENTS 2 large boneless, skinless chicken breasts… Read More

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August 21, 2015August 21, 2015

Only 4 ingredients Banana Almond Shake!

Try this tasty Banana Almond Shake! YUMMY!! 1 scoop chocolate vegan shakeology  1 cup Almond Milk 1 medium Banana 2… Read More

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August 18, 2015August 19, 2015

Tasty Taco Lettuce Wraps

Enjoy these tasty taco lettuce wraps for lunch or dinner!               Lettuce Wraps 4… Read More

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August 18, 2015August 23, 2015

GUEST POST: Vibrating Vehicles of Living Energy (why that is not just New Age bunk)…

Balanced Method Fitness is so excited to have or first guest blogger Jennifer Burton share some great knowledge on how Essential… Read More

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August 16, 2015August 23, 2015

Why Shakeology? WHY NOT!

                  Why NOT!  We LOVE Shakeology.  We both drink shakeology for breakfast… Read More

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